A gratitude journal!
So, I thought I'd briefly mention this cool thing I found online (a rare treasure I've picked up from far too much internet browsing) - it's an online gratitude journal, which can be found at thnx4.org. After a brief sign-up process, this site is designed to remind people to register times when they have been grateful for something, or when someone has been grateful for them - it also has a 'daily check-in' function that allows me to reflect on how my day has been more generally. When my life gets busy or stressful, I often forget to value the simple things in it, and this is yet another way of reminding me that I should be more thankful and take the time to appreciate when gratitude is flowing in its various directions.
Comments
Post a Comment